After Birthday diet
By Anonymous, ID: 309u6h9l |
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Height
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160 cm 5'3" 18 cm 7 inches shorter |
178 cm 5'10" 18 cm 7 inches taller |
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Weight
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77 kg 170 lbs 11 kg 24 lbs lighter |
88 kg 194 lbs 11 kg 24 lbs heavier |
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Body Fat %
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34.9% Plumpy 11.1% higher
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31.4% Chubby 10% lower
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Muscle Index
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0.8 20% less swole
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1 25% swoler
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Sexy Index
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4.6 37.7% less sexy
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5.3 60.6% sexier
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BMI
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30.1 Very High 8.3% higher
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27.8 High 7.7% lower
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Daily Calorie Needs (?)
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1891 kcal Low 15.2% lower
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2229 kcal Average 17.9% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 10.8% lower
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1.57 Average 12.1% higher
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Waist-to-Hips Width Ratio
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0.65
6.6% higher
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0.61
6.2% lower
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FFMI (?)
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19.6 Average 2.6% higher
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19.1 Average 2.6% lower
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Lean Mass
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50.1 kg 110 lbs 10.3 kg 23 lbs lighter |
60.4 kg 133 lbs 10.3 kg 23 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 14.6% lower
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44.4 cm 17 inches 17.2% higher
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Waist Span
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27 cm 11 inches 4.6% lower
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28.3 cm 11 inches 4.8% higher
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Fat Mass
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26.9 kg 59 lbs 0.7 kg 2 lbs lighter |
27.6 kg 61 lbs 0.7 kg 2 lbs heavier |
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Age
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31
1y older
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30
1y younger
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