Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 10 kg 22 lbs heavier |
79 kg 174 lbs 10 kg 22 lbs lighter |
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Body Fat %
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7.2% RIPPED 29.4% lower
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10.2% RIPPED 41.7% higher
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Muscle Index
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10.4 ĆBERSWOLE 35.1% swoler
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7.7 Swole 26% less swole
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Sexy Index
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9 Super Sexy 4.8% sexier
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8.3 Sexy 4.6% less sexy
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BMI
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26.3 High 7.8% higher
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24.4 Average 7.3% lower
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Daily Calorie Needs (?)
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2963 kcal High 14.9% higher
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2579 kcal High 13% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 2.3% higher
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1.73 HOLY SHIT 2.3% lower
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FFMI (?)
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24.4 Very High 11.4% higher
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21.9 Above Average 10.2% lower
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Lean Mass
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82.6 kg 182 lbs 11.7 kg 26 lbs heavier |
70.9 kg 156 lbs 11.7 kg 26 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 2.2% lower
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58.6 cm 23 inches 2.3% higher
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Waist Span
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32.4 cm 13 inches 4.1% lower
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33.8 cm 13 inches 4.3% higher
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Fat Mass
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6.4 kg 14 lbs 1.7 kg 4 lbs lighter |
8.1 kg 18 lbs 1.7 kg 4 lbs heavier |
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Age
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32
8y older
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24
8y younger
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