SHOWDOWN
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restart transformation 2014
By Anonymous, ID: n5t97ht9 |
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VS.
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Danny before bulk
By Daniel, ID: n49j4e7z |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10.2% RIPPED 4.1% higher
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9.8% RIPPED 3.9% lower
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Muscle Index
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7.7 Swole 22.2% swoler
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6.3 Swole-ish 18.2% less swole
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Sexy Index
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8.3 Sexy 2.4% less sexy
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8.5 Sexy 2.4% sexier
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BMI
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24.4 Average 10.1% higher
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22.2 Average 9.1% lower
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Daily Calorie Needs (?)
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2579 kcal High 4.4% higher
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2470 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 7.5% lower
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1.87 HOLY SHIT 8.1% higher
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FFMI (?)
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21.9 Above Average 9.5% higher
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20 Average 8.7% lower
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Lean Mass
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70.9 kg 156 lbs 3.2 kg 7 lbs heavier |
67.7 kg 149 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 0.5% higher
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58.3 cm 23 inches 0.5% lower
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Waist Span
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33.8 cm 13 inches 8.3% higher
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31.2 cm 12 inches 7.7% lower
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Fat Mass
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8.1 kg 18 lbs 0.7 kg 2 lbs heavier |
7.4 kg 16 lbs 0.7 kg 2 lbs lighter |
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Age
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24
6y older
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18
6y younger
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