Ilya Jan 26
By Ilya, ID: 26ujnf15 |
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keto 20210429
By Jacob, ID: n7gpw5i7 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.6% Fit 12.6% lower
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16.7% Healthy 14.4% higher
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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7.6 Sexy 29.5% sexier
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6.1 22.8% less sexy
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BMI
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23.9 Average 8.9% lower
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26.2 High 9.8% higher
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Daily Calorie Needs (?)
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2269 kcal Average 0.1% lower
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2271 kcal Average 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.6% lower
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1.66 Very High 7.1% higher
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FFMI (?)
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20.4 Average 6.4% lower
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21.8 Above Average 6.9% higher
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Lean Mass
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58.9 kg 130 lbs 2.7 kg 6 lbs lighter |
61.6 kg 136 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 4% lower
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49.4 cm 19 inches 4.2% higher
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Waist Span
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30.6 cm 12 inches 3% higher
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29.7 cm 12 inches 2.9% lower
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Fat Mass
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10.1 kg 22 lbs 2.3 kg 5 lbs lighter |
12.4 kg 27 lbs 2.3 kg 5 lbs heavier |
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Age
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27 | 27 |