dgwe
By David, ID: 7ofm70ds |
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keto 20210429
By Jacob, ID: n7gpw5i7 |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 9.6% lower
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16.7% Healthy 10.6% higher
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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7.6 Sexy 19.7% sexier
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6.1 16.4% less sexy
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BMI
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25.4 High 3% lower
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26.2 High 3.1% higher
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Daily Calorie Needs (?)
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2395 kcal High 5.5% higher
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2271 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 13.3% higher
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1.66 Very High 11.7% lower
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FFMI (?)
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21.6 Above Average 0.9% lower
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21.8 Above Average 0.9% higher
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Lean Mass
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65.4 kg 144 lbs 3.8 kg 8 lbs heavier |
61.6 kg 136 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 1.8% higher
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49.4 cm 19 inches 1.8% lower
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Waist Span
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26.8 cm 11 inches 9.8% lower
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29.7 cm 12 inches 10.8% higher
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Fat Mass
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11.6 kg 26 lbs 0.8 kg 2 lbs lighter |
12.4 kg 27 lbs 0.8 kg 2 lbs heavier |
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Age
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23
4y younger
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27
4y older
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