Oct20
By Damhan_alla, ID: mh92awb1 |
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keto 20210429
By Jacob, ID: n7gpw5i7 |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.7% Fit 12% lower
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16.7% Healthy 13.6% higher
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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6.5 6.6% sexier
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6.1 6.2% less sexy
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BMI
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23.8 Average 9.1% lower
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26.2 High 10% higher
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Daily Calorie Needs (?)
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2292 kcal Average 0.9% higher
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2271 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.6% lower
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1.66 Very High 7.1% higher
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FFMI (?)
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20.3 Average 6.9% lower
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21.8 Above Average 7.4% higher
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Lean Mass
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62.3 kg 137 lbs 0.7 kg 2 lbs heavier |
61.6 kg 136 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 1.4% lower
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49.4 cm 19 inches 1.4% higher
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Waist Span
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31.3 cm 12 inches 5.4% higher
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29.7 cm 12 inches 5.1% lower
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Fat Mass
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10.7 kg 24 lbs 1.7 kg 4 lbs lighter |
12.4 kg 27 lbs 1.7 kg 4 lbs heavier |
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Age
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39
12y older
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27
12y younger
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