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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Sema
By Anonymous, ID: n7sx016h
Picture 1
Age:45
Height:200 cm  ·  6'7"
Weight:115 kg  ·  254 lbs
Body Fat %:15.8%
BMI:28.8
Muscle Index:7.3
Sexy Index:7
Body Type:
Giant
Healthy
Swole
Parsnip
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Joe Manganiello, bulking Picture 1
Sema Picture 1
Height
196 cm
6'5"
4 cm
2 inches
shorter
200 cm
6'7"
4 cm
2 inches
taller
Weight
107 kg
236 lbs
8 kg
18 lbs
lighter
115 kg
254 lbs
8 kg
18 lbs
heavier
Body Fat %
13%
Fit
17.7%  lower
15.8%
Healthy
21.5%  higher
Muscle Index
8.2
Swole
12.3%  swoler
7.3
Swole
11%  less swole
Sexy Index
8
Sexy
14.3% sexier
7
Sexy
12.5%   less sexy
BMI
27.9
High
3.1%  lower
28.8
High
3.2%  higher
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
3.6%  lower
3434 kcal
Gargantuan
3.7%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
5%  lower
1.60
High
5.3%  higher
FFMI (?)
24.2
Very High
24.2
Very High
Lean Mass
93.1 kg
205 lbs
3.7 kg
8 lbs
lighter
96.8 kg
213 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
56.6 cm
22 inches
1.2%  lower
57.3 cm
23 inches
1.2%  higher
Waist Span
37.3 cm
15 inches
3.9%  higher
35.9 cm
14 inches
3.8%  lower
Fat Mass
13.9 kg
31 lbs
4.3 kg
9 lbs
lighter
18.2 kg
40 lbs
4.3 kg
9 lbs
heavier
Age
38
7y younger
45
7y older

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