jamie alderton after
By Tommy, ID: 6977mu0u |
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Mayıs 2019
By ero35, ID: n9o8f13v |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.3% Healthy 1.8% higher
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17% Healthy 1.7% lower
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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6.1 59.5% sexier
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4.1 37.3% less sexy
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BMI
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26.8 High 9.2% higher
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24.6 Average 8.4% lower
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Daily Calorie Needs (?)
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2557 kcal High 9% higher
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2346 kcal High 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 34.6% higher
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1.30 Low 25.7% lower
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FFMI (?)
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22.2 High 8.8% higher
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20.4 Average 8.1% lower
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Lean Mass
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70.3 kg 155 lbs 6.4 kg 14 lbs heavier |
63.9 kg 141 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 6.8% lower
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57 cm 22 inches 7.3% higher
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Waist Span
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30.3 cm 12 inches 31% lower
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43.9 cm 17 inches 44.9% higher
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Fat Mass
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14.7 kg 32 lbs 1.6 kg 4 lbs heavier |
13.1 kg 29 lbs 1.6 kg 4 lbs lighter |
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Age
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30
6y younger
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36
6y older
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