Mayıs 2019
By ero35, ID: n9o8f13v |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 8.8% lower
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17% Healthy 9.7% higher
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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5.3 31% sexier
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4.1 23.6% less sexy
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BMI
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22.7 Average 7.6% lower
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24.6 Average 8.2% higher
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Daily Calorie Needs (?)
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2245 kcal Average 4.3% lower
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2346 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 23.8% higher
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1.30 Low 19.3% lower
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FFMI (?)
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19.2 Average 5.9% lower
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20.4 Average 6.3% higher
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Lean Mass
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60.8 kg 134 lbs 3.1 kg 7 lbs lighter |
63.9 kg 141 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 4.7% lower
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57 cm 22 inches 5% higher
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Waist Span
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33.6 cm 13 inches 23.5% lower
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43.9 cm 17 inches 30.7% higher
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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35
1y younger
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36
1y older
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