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I think I need to start exercising again
By Anonymous, ID: 6hjj80u0
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:24.9
Muscle Index:5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
Mayıs 2019
By ero35, ID: n9o8f13v
Picture 1
Age:36
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:17%
BMI:24.6
Muscle Index:4.8
Sexy Index:4.1
Body Type:
Regular
Healthy
Beetroot
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I think I need to start exercising again Picture 1
Mayıs 2019 Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
78 kg
172 lbs
1 kg
2 lbs
heavier
77 kg
170 lbs
1 kg
2 lbs
lighter
Body Fat %
16.9%
Healthy
0.6%  lower
17%
Healthy
0.6%  higher
Muscle Index
5
Swole-ish
4.2%  swoler
4.8
4%  less swole
Sexy Index
6.9
59.5% sexier
4.1
37.3%   less sexy
BMI
24.9
Average
1.3%  higher
24.6
Average
1.3%  lower
Daily Calorie Needs  (?)
2376 kcal
High
1.3%  higher
2346 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.32
Low
1.5%  higher
1.30
Low
1.5%  lower
FFMI (?)
20.7
Average
1.5%  higher
20.4
Average
1.4%  lower
Lean Mass
64.8 kg
143 lbs
0.9 kg
2 lbs
heavier
63.9 kg
141 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
55 cm
22 inches
3.5%  lower
57 cm
22 inches
3.6%  higher
Waist Span
41.8 cm
16 inches
4.8%  lower
43.9 cm
17 inches
5%  higher
Fat Mass
13.2 kg
29 lbs
0.1 kg
0 lbs
heavier
13.1 kg
29 lbs
0.1 kg
0 lbs
lighter
Age
19
17y younger
36
17y older

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