May 6, 2017
By Brendan, ID: 67j8cuyd |
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Feb 23, 2018
By Brendan, ID: nd540v3z |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 20.5% higher
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12.7% Skinny 17% lower
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Muscle Index
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3.8 11.6% less swole
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4.3 13.2% swoler
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Sexy Index
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6.2 27.9% less sexy
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8.6 Sexy 38.7% sexier
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BMI
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21.7 Average 4.2% higher
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20.8 Low 4% lower
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Daily Calorie Needs (?)
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2334 kcal High 1% higher
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2311 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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18.4 Average 1.1% higher
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18.2 Average 1.1% lower
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Lean Mass
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63.5 kg 140 lbs 0.6 kg 1 lbs heavier |
62.9 kg 139 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 0.8% higher
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49.9 cm 20 inches 0.8% lower
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Waist Span
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31.8 cm 13 inches 1.9% higher
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31.2 cm 12 inches 1.9% lower
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Fat Mass
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11.5 kg 25 lbs 2.4 kg 5 lbs heavier |
9.1 kg 20 lbs 2.4 kg 5 lbs lighter |
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Age
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32
1y younger
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33
1y older
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