gains
By Anonymous, ID: nf53k255 |
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Height
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185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.9% RIPPED 20.2% lower
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12.4% Fit 25.3% higher
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Muscle Index
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8.2 Swole 3.5% less swole
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8.5 Swole 3.7% swoler
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Sexy Index
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8.3 Sexy 36.1% sexier
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6.1 26.5% less sexy
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BMI
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25.1 High 7.5% lower
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27.2 High 8.1% higher
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Daily Calorie Needs (?)
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2795 kcal High 3.4% lower
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2893 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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2.24 HOLY SHIT 36.6% higher
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1.64 Very High 26.8% lower
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FFMI (?)
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22.6 High 5% lower
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23.8 High 5.3% higher
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Lean Mass
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77.5 kg 171 lbs 0.4 kg 1 lbs heavier |
77.1 kg 170 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 5.3% higher
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50.6 cm 20 inches 5.1% lower
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Waist Span
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23.8 cm 9 inches 22.7% lower
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30.8 cm 12 inches 29.4% higher
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Fat Mass
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8.5 kg 19 lbs 2.4 kg 5 lbs lighter |
10.9 kg 24 lbs 2.4 kg 5 lbs heavier |
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Age
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21
9y younger
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30
9y older
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