Sept 2015
By Mikeflanny, ID: 705j724x |
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Cut, Week 4
By infernalform, ID: nhyr6f2o |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.7% Healthy 19.8% higher
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13.1% Fit 16.6% lower
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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6.324 17.9% less sexy
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7.69896 Sexy 21.7% sexier
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BMI
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24.9 Average 6.3% higher
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23.5 Average 5.9% lower
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Daily Calorie Needs (?)
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2435 kcal High 0.7% higher
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2417 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 8.1% lower
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1.61 High 8.8% higher
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FFMI (?)
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21 Above Average 2.9% higher
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20.4 Average 2.9% lower
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Lean Mass
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66.6 kg 147 lbs 0.6 kg 1 lbs heavier |
66 kg 146 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 6.9% lower
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52 cm 20 inches 7.4% higher
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Waist Span
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32.7 cm 13 inches 1.2% higher
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32.3 cm 13 inches 1.2% lower
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Fat Mass
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12.4 kg 27 lbs 2.4 kg 5 lbs heavier |
10 kg 22 lbs 2.4 kg 5 lbs lighter |
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Age
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49
29y older
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20
29y younger
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