Cut, Week 4
By infernalform, ID: nhyr6f2o |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.1% Fit 19.1% higher
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11% Fit 16% lower
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Muscle Index
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5.8 Swole-ish 1.8% swoler
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5.7 Swole-ish 1.7% less swole
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Sexy Index
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7.69896 Sexy 0% less sexy
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7.1 Sexy 0% sexier
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BMI
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23.5 Average 7.4% higher
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21.9 Average 6.9% lower
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Daily Calorie Needs (?)
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2417 kcal High 5.4% higher
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2293 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.2% higher
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1.56 Average 3.1% lower
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FFMI (?)
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20.4 Average 5.2% higher
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19.4 Average 4.9% lower
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Lean Mass
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66 kg 146 lbs 3.7 kg 8 lbs heavier |
62.3 kg 137 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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52 cm 20 inches 2.8% higher
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50.6 cm 20 inches 2.7% lower
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Waist Span
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32.3 cm 13 inches 0.6% lower
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32.5 cm 13 inches 0.6% higher
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Fat Mass
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10 kg 22 lbs 2.3 kg 5 lbs heavier |
7.7 kg 17 lbs 2.3 kg 5 lbs lighter |
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Age
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20
17y older
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3
17y younger
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