Lucas Before Workout
By Anonymous, ID: no6mqws3 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 1.2 kg 3 lbs heavier |
74.8 kg 165 lbs 1.2 kg 3 lbs lighter |
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Body Fat %
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14.2% Fit 18.9% lower
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17.5% Healthy 23.2% higher
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Muscle Index
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5.7 Swole-ish 42.5% swoler
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4 29.8% less swole
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Sexy Index
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7.1 Sexy 57.8% sexier
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4.5 36.6% less sexy
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BMI
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24 Average 1.6% higher
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23.6 Average 1.6% lower
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Daily Calorie Needs (?)
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2389 kcal High 5.1% higher
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2274 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average |
1.49 Average |
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FFMI (?)
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20.6 Average 5.6% higher
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19.5 Average 5.3% lower
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Lean Mass
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65.2 kg 144 lbs 3.5 kg 8 lbs heavier |
61.7 kg 136 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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44 cm 17 inches 1.6% lower
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44.7 cm 18 inches 1.6% higher
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Waist Span
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29.5 cm 12 inches 2% lower
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30.1 cm 12 inches 2% higher
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Fat Mass
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10.8 kg 24 lbs 2.3 kg 5 lbs lighter |
13.1 kg 29 lbs 2.3 kg 5 lbs heavier |
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Age
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23
1y older
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22
1y younger
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