Lucas Before Workout
By Anonymous, ID: no6mqws3 |
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Lou 2015
By loutil, ID: v7r6u7f0 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.2% Fit 16% lower
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16.9% Healthy 19% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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7.1 Sexy 47.9% sexier
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4.8 32.4% less sexy
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BMI
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24 Average 3.8% lower
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24.9 Average 3.9% higher
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Daily Calorie Needs (?)
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2389 kcal High 0.6% lower
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2404 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 17.2% lower
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1.80 HOLY SHIT 20.8% higher
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FFMI (?)
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20.6 Average 0.5% lower
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20.7 Average 0.5% higher
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Lean Mass
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65.2 kg 144 lbs 0.4 kg 1 lbs lighter |
65.6 kg 145 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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44 cm 17 inches 5% lower
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46.3 cm 18 inches 5.2% higher
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Waist Span
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29.5 cm 12 inches 14.8% higher
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25.7 cm 10 inches 12.9% lower
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Fat Mass
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10.8 kg 24 lbs 2.6 kg 6 lbs lighter |
13.4 kg 30 lbs 2.6 kg 6 lbs heavier |
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Age
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23
28y younger
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51
28y older
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