Lucas Before Workout
By Anonymous, ID: no6mqws3 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.2% Fit 12.9% lower
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16.3% Healthy 14.8% higher
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Muscle Index
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5.7 Swole-ish 32.6% swoler
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4.3 24.6% less swole
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.3 Sexy 2.8% sexier
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BMI
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24 Average 4.1% higher
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23 Average 4% lower
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Daily Calorie Needs (?)
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2389 kcal High 6% higher
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2253 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 8.6% lower
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1.63 High 9.4% higher
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FFMI (?)
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20.6 Average 6.7% higher
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19.3 Average 6.3% lower
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Lean Mass
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65.2 kg 144 lbs 4.1 kg 9 lbs heavier |
61.1 kg 135 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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44 cm 17 inches 7% lower
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47.3 cm 19 inches 7.5% higher
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Waist Span
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29.5 cm 12 inches 1.4% higher
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29.1 cm 11 inches 1.4% lower
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Fat Mass
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10.8 kg 24 lbs 1.1 kg 2 lbs lighter |
11.9 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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23
6y younger
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29
6y older
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