Week 4?
By Fmeson, ID: 5h3juwzr |
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december
By JeeRant, ID: nol7l706 |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 10 kg 22 lbs heavier |
72 kg 159 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.4% Healthy 17.1% higher
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14% Fit 14.6% lower
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Muscle Index
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4.3 |
4.3 |
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Sexy Index
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6.9 1.5% sexier
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7 Sexy 1.4% less sexy
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BMI
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23.5 Average 9.1% higher
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21.5 Average 8.3% lower
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Daily Calorie Needs (?)
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2500 kcal High 9.6% higher
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2280 kcal Average 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 9% higher
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1.45 Average 8.2% lower
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FFMI (?)
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19.6 Average 5.9% higher
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18.5 Average 5.6% lower
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Lean Mass
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68.6 kg 151 lbs 6.7 kg 15 lbs heavier |
61.9 kg 136 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.2% higher
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55.4 cm 22 inches 2.1% lower
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Waist Span
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35.9 cm 14 inches 6% lower
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38.2 cm 15 inches 6.4% higher
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Fat Mass
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13.4 kg 30 lbs 3.3 kg 7 lbs heavier |
10.1 kg 22 lbs 3.3 kg 7 lbs lighter |
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Age
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25
2y younger
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27
2y older
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