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July 2017
By jkp11, ID: nqa9p7o6
Picture 1
Age:30
Height:179 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:15.2%
BMI:20.6
Muscle Index:3.4
Sexy Index:6.7
Body Type:
Regular
Healthy
Banana
VS.
Mid-January 17
By jkp11, ID: tteffgz9
Picture 1
Age:30
Height:179 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:15.6%
BMI:21.9
Muscle Index:3.9
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
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July 2017 Picture 1
Mid-January 17 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
66 kg
146 lbs
4 kg
9 lbs
lighter
70 kg
154 lbs
4 kg
9 lbs
heavier
Body Fat %
15.2%
Healthy
2.6%  lower
15.6%
Healthy
2.6%  higher
Muscle Index
3.4
12.8%  less swole
3.9
14.7%  swoler
Sexy Index
6.7
6.7
BMI
20.6
Low
5.7%  lower
21.9
Average
6.1%  higher
Daily Calorie Needs  (?)
2084 kcal
Average
4.7%  lower
2187 kcal
Average
4.9%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
3.1%  higher
1.62
High
3%  lower
FFMI (?)
17.5
Low
4.9%  lower
18.4
Average
5.1%  higher
Lean Mass
56 kg
123 lbs
3.1 kg
7 lbs
lighter
59.1 kg
130 lbs
3.1 kg
7 lbs
heavier
Shoulders Span
49.9 cm
20 inches
2.7%  lower
51.3 cm
20 inches
2.8%  higher
Waist Span
29.9 cm
12 inches
5.7%  lower
31.7 cm
12 inches
6%  higher
Fat Mass
10 kg
22 lbs
0.9 kg
2 lbs
lighter
10.9 kg
24 lbs
0.9 kg
2 lbs
heavier
Age
30
30

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