Bulking
By socalgreg97, ID: nqx78i44 |
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Height
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196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 6 kg 13 lbs heavier |
84 kg 185 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.8% Healthy 12.1% higher
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14.1% Fit 10.8% lower
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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6 16.7% less sexy
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7.2 Sexy 20% sexier
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BMI
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23.4 Average 1.7% higher
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23 Average 1.7% lower
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Daily Calorie Needs (?)
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2738 kcal High 4.5% higher
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2619 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 12% lower
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1.84 HOLY SHIT 13.6% higher
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FFMI (?)
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19.7 Average 0.5% lower
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19.8 Average 0.5% higher
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Lean Mass
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75.8 kg 167 lbs 3.6 kg 8 lbs heavier |
72.2 kg 159 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 6.8% lower
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60 cm 24 inches 7.3% higher
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Waist Span
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34.6 cm 14 inches 6.1% higher
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32.6 cm 13 inches 5.8% lower
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Fat Mass
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14.2 kg 31 lbs 2.4 kg 5 lbs heavier |
11.8 kg 26 lbs 2.4 kg 5 lbs lighter |
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Age
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34
14y older
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20
14y younger
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