Bulking
By socalgreg97, ID: nqx78i44 |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.1% Fit 2.1% lower
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14.4% Fit 2.1% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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7.2 Sexy 1.4% less sexy
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7.3 Sexy 1.4% sexier
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BMI
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23 Average 2.3% lower
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23.6 Average 2.3% higher
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Daily Calorie Needs (?)
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2619 kcal High 1.8% lower
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2667 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 2.1% lower
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1.88 HOLY SHIT 2.2% higher
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FFMI (?)
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19.8 Average 2% lower
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20.2 Average 2% higher
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Lean Mass
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72.2 kg 159 lbs 1.4 kg 3 lbs lighter |
73.6 kg 162 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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60 cm 24 inches 8.3% higher
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55.4 cm 22 inches 7.7% lower
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Waist Span
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32.6 cm 13 inches 10.9% higher
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29.4 cm 12 inches 9.8% lower
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Fat Mass
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11.8 kg 26 lbs 0.6 kg 1 lbs lighter |
12.4 kg 27 lbs 0.6 kg 1 lbs heavier |
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Age
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20
2y younger
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22
2y older
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