Bulking
By socalgreg97, ID: nqx78i44 |
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Height
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191 cm 6'3" 6 cm 2 inches taller |
185 cm 6'1" 6 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 2 kg 4 lbs heavier |
82 kg 181 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.1% Fit 11.9% lower
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16% Healthy 13.5% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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7.2 Sexy 9.1% sexier
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6.6 8.3% less sexy
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BMI
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23 Average 3.9% lower
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24 Average 4% higher
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Daily Calorie Needs (?)
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2619 kcal High 4.3% higher
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2510 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 0.5% higher
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1.83 HOLY SHIT 0.5% lower
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FFMI (?)
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19.8 Average 1.5% lower
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20.1 Average 1.5% higher
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Lean Mass
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72.2 kg 159 lbs 3.3 kg 7 lbs heavier |
68.9 kg 152 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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60 cm 24 inches 1.2% lower
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60.7 cm 24 inches 1.2% higher
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Waist Span
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32.6 cm 13 inches 1.8% lower
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33.2 cm 13 inches 1.8% higher
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Fat Mass
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11.8 kg 26 lbs 1.3 kg 3 lbs lighter |
13.1 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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20
7y younger
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27
7y older
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