John End of July
By jkp11, ID: kzlx5y55 |
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Height
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179 cm 5'10" 7 cm 3 inches shorter |
186 cm 6'1" 7 cm 3 inches taller |
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Weight
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67 kg 148 lbs 7 kg 15 lbs lighter |
74 kg 163 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.5% Skinny 3.8% lower
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13% Fit 4% higher
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Muscle Index
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4.5 |
4.5 |
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Sexy Index
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6.9 6.8% less sexy
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7.4 Sexy 7.2% sexier
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BMI
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20.9 Low 2.2% lower
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21.4 Average 2.3% higher
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Daily Calorie Needs (?)
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2172 kcal Average 8% lower
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2362 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.2% higher
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1.45 Average 5.8% lower
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FFMI (?)
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18.3 Average 1.6% lower
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18.6 Average 1.6% higher
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Lean Mass
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58.6 kg 129 lbs 5.8 kg 13 lbs lighter |
64.4 kg 142 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 4% higher
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48 cm 19 inches 3.8% lower
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Waist Span
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32.3 cm 13 inches 2.4% lower
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33.1 cm 13 inches 2.5% higher
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Fat Mass
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8.4 kg 19 lbs 1.2 kg 3 lbs lighter |
9.6 kg 21 lbs 1.2 kg 3 lbs heavier |
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Age
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29
10y older
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19
10y younger
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