Adding Weight - 1 Month
By Anonymous, ID: g5m6w3e8 |
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Height
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187 cm 6'2" 2 cm 1 inches shorter |
189 cm 6'2" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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11.3% Fit 8.1% lower
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12.3% Skinny 8.8% higher
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Muscle Index
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5.5 Swole-ish 37.5% swoler
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4 27.3% less swole
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Sexy Index
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7.9 Sexy 33.9% sexier
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5.9 25.3% less sexy
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BMI
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22 Average 9.2% higher
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20.2 Low 8.4% lower
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Daily Calorie Needs (?)
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2491 kcal High 7.3% higher
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2321 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% higher
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1.60 High 0.6% lower
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FFMI (?)
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19.5 Average 10.2% higher
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17.7 Average 9.2% lower
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Lean Mass
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68.3 kg 151 lbs 5.2 kg 11 lbs heavier |
63.1 kg 139 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 2.5% lower
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55.7 cm 22 inches 2.6% higher
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Waist Span
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33.7 cm 13 inches 3.4% lower
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34.9 cm 14 inches 3.6% higher
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Fat Mass
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8.7 kg 19 lbs 0.2 kg 0 lbs lighter |
8.9 kg 20 lbs 0.2 kg 0 lbs heavier |
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Age
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29
11y older
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18
11y younger
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