meu treino
By Anonymous, ID: 3ql5761s |
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3/16/2018
By Donald, ID: o09ej94o |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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115 kg 254 lbs 2 kg 4 lbs heavier |
113 kg 249 lbs 2 kg 4 lbs lighter |
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Body Fat %
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23.7% Plumpy 3.5% higher
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22.9% Chubby 3.4% lower
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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4.5 22.4% less sexy
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5.8 28.9% sexier
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BMI
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34.3 Very High 1.8% higher
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33.7 Very High 1.7% lower
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Daily Calorie Needs (?)
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3259 kcal Gargantuan 4.7% higher
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3113 kcal Big Appetite 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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26.2 Extremely High 0.8% higher
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26 Extremely High 0.8% lower
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Lean Mass
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87.7 kg 193 lbs 0.6 kg 1 lbs heavier |
87.1 kg 192 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 6.2% lower
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57.9 cm 23 inches 6.6% higher
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Waist Span
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37.4 cm 15 inches 2.3% lower
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38.3 cm 15 inches 2.4% higher
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Fat Mass
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27.3 kg 60 lbs 1.4 kg 3 lbs heavier |
25.9 kg 57 lbs 1.4 kg 3 lbs lighter |
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Age
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23
9y younger
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32
9y older
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