3/16/2018
By Donald, ID: o09ej94o |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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113 kg 249 lbs 2 kg 4 lbs heavier |
111 kg 245 lbs 2 kg 4 lbs lighter |
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Body Fat %
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22.9% Chubby 8% lower
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24.9% Plumpy 8.7% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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5.8 141.7% sexier
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2.4 58.6% less sexy
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BMI
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33.7 Very High 1.5% lower
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34.3 Very High 1.5% higher
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Daily Calorie Needs (?)
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3113 kcal Big Appetite 4.1% higher
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2989 kcal Big Appetite 4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 38.5% higher
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1.09 Very Low 27.8% lower
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FFMI (?)
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26 Extremely High 1.2% higher
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25.7 Extremely High 1.2% lower
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Lean Mass
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87.1 kg 192 lbs 3.7 kg 8 lbs heavier |
83.4 kg 184 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 8.4% higher
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53.4 cm 21 inches 7.8% lower
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Waist Span
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38.3 cm 15 inches 21.7% lower
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48.9 cm 19 inches 27.7% higher
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Fat Mass
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25.9 kg 57 lbs 1.7 kg 4 lbs lighter |
27.6 kg 61 lbs 1.7 kg 4 lbs heavier |
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Age
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32 | 32 |