SHOWDOWN
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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VS.
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Valerie Kay
By Harold1998, ID: o2om299k |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 17 cm 7 inches taller |
158 cm 5'2" 17 cm 7 inches shorter |
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Weight
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59 kg 130 lbs 7 kg 15 lbs heavier |
52 kg 115 lbs 7 kg 15 lbs lighter |
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Body Fat %
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25.3% Healthy 2% higher
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24.8% Fit 2% lower
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Muscle Index
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0 100% less swole
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0.8 INF% swoler
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Sexy Index
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8.3 Sexy 8.9% less sexy
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7.9 Sexy 9.7% sexier
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BMI
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19.3 Low 7.5% lower
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20.8 Low 8.1% higher
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Daily Calorie Needs (?)
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1691 kcal Very Low 10.7% higher
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1527 kcal Very Low 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 13% higher
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1.38 Low 11.5% lower
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Waist-to-Hips Width Ratio
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0.61
11.6% lower
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0.69
13.1% higher
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FFMI (?)
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14.4 Low 8.3% lower
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15.7 Low 9% higher
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Lean Mass
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44.1 kg 97 lbs 5 kg 11 lbs heavier |
39.1 kg 86 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 18.3% higher
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35 cm 14 inches 15.5% lower
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Waist Span
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26.6 cm 10 inches 4.7% higher
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25.4 cm 10 inches 4.5% lower
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Fat Mass
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14.9 kg 33 lbs 2 kg 4 lbs heavier |
12.9 kg 28 lbs 2 kg 4 lbs lighter |
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Age
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19
13y younger
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32
13y older
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