Markus Ruhl
By JeffWoot, ID: o35fw6k2 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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140 kg 309 lbs 32 kg 71 lbs heavier |
108 kg 238 lbs 32 kg 71 lbs lighter |
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Body Fat %
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9.6% RIPPED 4% lower
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10% RIPPED 4.2% higher
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Muscle Index
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15.1 SWOLOSAUR 16.2% swoler
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13 SWOLOSAUR 13.9% less swole
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Sexy Index
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6.8 8.8% less sexy
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7.9 Sexy 9.6% sexier
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BMI
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44.2 Extremely High 37% higher
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32.3 Very High 27% lower
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Daily Calorie Needs (?)
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4416 kcal Gargantuan 23.2% higher
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3584 kcal Gargantuan 18.8% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4% lower
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1.76 HOLY SHIT 4.1% higher
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FFMI (?)
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39.9 Extremely High 37.6% higher
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29 Extremely High 27.3% lower
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Lean Mass
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126.6 kg 279 lbs 29.4 kg 65 lbs heavier |
97.2 kg 214 lbs 29.4 kg 65 lbs lighter |
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Shoulders Span
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70.3 cm 28 inches 17.2% higher
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60 cm 24 inches 14.7% lower
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Waist Span
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41.5 cm 16 inches 21.7% higher
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34.1 cm 13 inches 17.8% lower
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Fat Mass
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13.4 kg 30 lbs 2.6 kg 6 lbs heavier |
10.8 kg 24 lbs 2.6 kg 6 lbs lighter |
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Age
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43
20y older
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23
20y younger
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