2017 04 13 Cut
By ZayneOle, ID: 07b01yi3 |
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4/3/20
By Liam, ID: o38hwg15 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.2% Fit 15.4% lower
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15.6% Healthy 18.2% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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8.08 Sexy 58.4% sexier
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5.1 36.9% less sexy
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BMI
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22.4 Average 5.7% lower
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23.8 Average 6.1% higher
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Daily Calorie Needs (?)
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2271 kcal Average 4.7% lower
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2382 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 2.8% lower
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1.76 HOLY SHIT 2.9% higher
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FFMI (?)
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19.5 Average 3% lower
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20.1 Average 3.1% higher
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Lean Mass
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61.6 kg 136 lbs 3.4 kg 7 lbs lighter |
65 kg 143 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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49 cm 19 inches 1.4% higher
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48.3 cm 19 inches 1.4% lower
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Waist Span
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28.6 cm 11 inches 4.4% higher
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27.4 cm 11 inches 4.2% lower
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Fat Mass
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9.4 kg 21 lbs 2.6 kg 6 lbs lighter |
12 kg 26 lbs 2.6 kg 6 lbs heavier |
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Age
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30
12y older
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18
12y younger
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