Jan 18
By Anonymous, ID: 6b29z2he |
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Start cut April 30, 2017
By Brendan, ID: o5295g2m |
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Height
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179 cm 5'10" 7 cm 3 inches shorter |
186 cm 6'1" 7 cm 3 inches taller |
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Weight
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68 kg 150 lbs 8 kg 18 lbs lighter |
76 kg 168 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.3% Fit 17.9% lower
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16.2% Healthy 21.8% higher
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Muscle Index
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4.4 22.2% swoler
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3.6 18.2% less swole
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Sexy Index
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5.6 5.1% less sexy
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5.9 5.4% sexier
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BMI
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21.2 Average 3.4% lower
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22 Average 3.5% higher
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Daily Calorie Needs (?)
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2270 kcal Average 2.9% lower
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2339 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.7% higher
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1.48 Average 4.5% lower
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FFMI (?)
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18.4 Average |
18.4 Average |
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Lean Mass
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59 kg 130 lbs 4.7 kg 10 lbs lighter |
63.7 kg 140 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 0.2% higher
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46.6 cm 18 inches 0.2% lower
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Waist Span
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30.1 cm 12 inches 4.4% lower
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31.5 cm 12 inches 4.7% higher
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Fat Mass
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9 kg 20 lbs 3.3 kg 7 lbs lighter |
12.3 kg 27 lbs 3.3 kg 7 lbs heavier |
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Age
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20
12y younger
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32
12y older
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