May 13, 2016
By Brendan, ID: a6c305qc |
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Start cut April 30, 2017
By Brendan, ID: o5295g2m |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.6% Fit 16% lower
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16.2% Healthy 19.1% higher
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Muscle Index
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4.5 25% swoler
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3.6 20% less swole
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Sexy Index
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7.6 Sexy 28.8% sexier
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5.9 22.4% less sexy
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BMI
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21.7 Average 1.3% lower
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22 Average 1.3% higher
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Daily Calorie Needs (?)
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2376 kcal High 1.6% higher
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2339 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.4% higher
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1.48 Average 3.3% lower
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FFMI (?)
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18.7 Average 1.6% higher
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18.4 Average 1.6% lower
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Lean Mass
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64.8 kg 143 lbs 1.1 kg 2 lbs heavier |
63.7 kg 140 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 0.6% higher
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46.6 cm 18 inches 0.6% lower
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Waist Span
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30.7 cm 12 inches 2.5% lower
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31.5 cm 12 inches 2.6% higher
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Fat Mass
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10.2 kg 22 lbs 2.1 kg 5 lbs lighter |
12.3 kg 27 lbs 2.1 kg 5 lbs heavier |
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Age
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31
1y younger
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32
1y older
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