June 2, 2016
By Brendan, ID: f854dw61 |
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Start cut April 30, 2017
By Brendan, ID: o5295g2m |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.6% Healthy 3.7% lower
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16.2% Healthy 3.8% higher
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Muscle Index
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4 11.1% swoler
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3.6 10% less swole
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Sexy Index
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5.2 11.9% less sexy
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5.9 13.5% sexier
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BMI
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22.3 Average 1.3% higher
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22 Average 1.3% lower
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Daily Calorie Needs (?)
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2382 kcal High 1.8% higher
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2339 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.7% higher
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1.48 Average 2.6% lower
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FFMI (?)
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18.8 Average 2.2% higher
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18.4 Average 2.1% lower
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Lean Mass
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65 kg 143 lbs 1.3 kg 3 lbs heavier |
63.7 kg 140 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 1.5% higher
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46.6 cm 18 inches 1.5% lower
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Waist Span
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31.1 cm 12 inches 1.3% lower
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31.5 cm 12 inches 1.3% higher
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Fat Mass
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12 kg 26 lbs 0.3 kg 1 lbs lighter |
12.3 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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31
1y younger
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32
1y older
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