July 12 before Tahoe
By Anonymous, ID: gscb42yu |
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Start cut April 30, 2017
By Brendan, ID: o5295g2m |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.7% Healthy 3.1% higher
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16.2% Healthy 3% lower
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Muscle Index
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4.5 25% swoler
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3.6 20% less swole
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Sexy Index
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4.6 25.4% less sexy
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5.9 34.1% sexier
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BMI
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23.9 Average 8.7% higher
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22 Average 8% lower
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Daily Calorie Needs (?)
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2436 kcal High 4.1% higher
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2339 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 12.8% higher
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1.48 Average 11.4% lower
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FFMI (?)
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19.9 Average 8.2% higher
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18.4 Average 7.5% lower
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Lean Mass
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66.6 kg 147 lbs 2.9 kg 6 lbs heavier |
63.7 kg 140 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 7.5% higher
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46.6 cm 18 inches 7% lower
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Waist Span
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30.1 cm 12 inches 4.4% lower
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31.5 cm 12 inches 4.7% higher
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Fat Mass
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13.4 kg 30 lbs 1.1 kg 2 lbs heavier |
12.3 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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27
5y younger
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32
5y older
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