Herivelto
By Anonymous, ID: ft0881zh |
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Steven before Diet
By Steven, ID: o58p442i |
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Height
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182 cm 5'12" 7 cm 3 inches taller |
175 cm 5'9" 7 cm 3 inches shorter |
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Weight
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99 kg 218 lbs 2 kg 4 lbs heavier |
97 kg 214 lbs 2 kg 4 lbs lighter |
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Body Fat %
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20.7% Chubby 12.3% lower
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23.6% Plumpy 14% higher
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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4.4 8.2% less sexy
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4.9 8.9% sexier
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BMI
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29.9 High 5.6% lower
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31.7 Very High 6% higher
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Daily Calorie Needs (?)
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2828 kcal High 5.4% higher
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2683 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 51.8% lower
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3.05 HOLY SHIT 107.5% higher
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FFMI (?)
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23.7 High 2.1% lower
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24.2 Very High 2.1% higher
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Lean Mass
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78.5 kg 173 lbs 4.4 kg 10 lbs heavier |
74.1 kg 163 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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53 cm 21 inches 50% lower
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106.1 cm 42 inches 100.2% higher
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Waist Span
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36.1 cm 14 inches 3.7% higher
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34.8 cm 14 inches 3.6% lower
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Fat Mass
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20.5 kg 45 lbs 2.4 kg 5 lbs lighter |
22.9 kg 50 lbs 2.4 kg 5 lbs heavier |
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Age
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35
6y younger
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41
6y older
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