Steven before Diet
By Steven, ID: o58p442i |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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97 kg 214 lbs 2 kg 4 lbs lighter |
99 kg 218 lbs 2 kg 4 lbs heavier |
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Body Fat %
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23.6% Plumpy 12.9% higher
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20.9% Chubby 11.4% lower
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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4.9 6.5% sexier
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4.6 6.1% less sexy
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BMI
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31.7 Very High 6% higher
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29.9 High 5.6% lower
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Daily Calorie Needs (?)
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2683 kcal High 4.9% lower
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2822 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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3.05 HOLY SHIT 113.3% higher
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1.43 Average 53.1% lower
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FFMI (?)
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24.2 Very High 2.5% higher
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23.6 High 2.5% lower
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Lean Mass
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74.1 kg 163 lbs 4.2 kg 9 lbs lighter |
78.3 kg 173 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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106.1 cm 42 inches 88.1% higher
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56.4 cm 22 inches 46.8% lower
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Waist Span
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34.8 cm 14 inches 11.7% lower
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39.4 cm 16 inches 13.2% higher
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Fat Mass
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22.9 kg 50 lbs 2.2 kg 5 lbs heavier |
20.7 kg 46 lbs 2.2 kg 5 lbs lighter |
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Age
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41
6y older
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35
6y younger
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