Before Cut
By ethankershner, ID: cc13eeg6 |
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74.5kg 06/12/2017
By Openhorizon, ID: o5q5trq1 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 7 kg 15 lbs lighter |
74 kg 163 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.2% Healthy |
16.2% Healthy |
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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5.5 20.3% less sexy
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6.9 25.5% sexier
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BMI
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23.2 Average 6.3% lower
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24.7 Average 6.7% higher
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Daily Calorie Needs (?)
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2090 kcal Average 8.5% lower
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2284 kcal Average 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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19.4 Average 6.3% lower
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20.7 Average 6.7% higher
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Lean Mass
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56.1 kg 124 lbs 5.9 kg 13 lbs lighter |
62 kg 137 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 2.9% lower
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48.7 cm 19 inches 3% higher
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Waist Span
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30.8 cm 12 inches 1.3% lower
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31.2 cm 12 inches 1.3% higher
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Fat Mass
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10.9 kg 24 lbs 1.1 kg 2 lbs lighter |
12 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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18
14y younger
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32
14y older
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