Jon Jones
By Rano, ID: 4isiis4e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 11 cm 4 inches taller |
182 cm 5'12" 11 cm 4 inches shorter |
||||||||||
Weight
|
93 kg 205 lbs 7 kg 15 lbs heavier |
86 kg 190 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 5.1% lower
|
17.8% Healthy 5.3% higher
|
||||||||||
Muscle Index
|
4.8 2% less swole
|
4.9 2.1% swoler
|
||||||||||
Sexy Index
|
6.3 6% less sexy
|
6.7 6.3% sexier
|
||||||||||
BMI
|
25 Average 3.8% lower
|
26 High 4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2788 kcal High 8.5% higher
|
2570 kcal High 7.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 7.8% higher
|
1.54 Average 7.2% lower
|
||||||||||
FFMI (?)
|
20.7 Average 2.8% lower
|
21.3 Above Average 2.9% higher
|
||||||||||
Lean Mass
|
77.3 kg 170 lbs 6.6 kg 15 lbs heavier |
70.7 kg 156 lbs 6.6 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
60.6 cm 24 inches 1.7% higher
|
59.6 cm 23 inches 1.7% lower
|
||||||||||
Waist Span
|
36.5 cm 14 inches 5.4% lower
|
38.6 cm 15 inches 5.8% higher
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 0.4 kg 1 lbs heavier |
15.3 kg 34 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
30
2y younger
|
32
2y older
|