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before diet
By Anonymous, ID: 23084905
Picture 1
Age:28
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:15.3%
BMI:29.6
Muscle Index:8.4
Sexy Index:6.8
Body Type:
Tall
Healthy
Swole
Parsnip
VS.
Jeffrey
By Kieran, ID: o648am37
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:91 kg  ·  201 lbs
Body Fat %:12.8%
BMI:27.2
Muscle Index:8.2
Sexy Index:7.2
Body Type:
Tall
Fit
Swole
Viking
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before diet Picture 1
Jeffrey Picture 1
Height
182 cm
5'12"
1 cm
0 inches
shorter
183 cm
6'0"
1 cm
0 inches
taller
Weight
98 kg
216 lbs
7 kg
15 lbs
heavier
91 kg
201 lbs
7 kg
15 lbs
lighter
Body Fat %
15.3%
Healthy
19.5%  higher
12.8%
Fit
16.3%  lower
Muscle Index
8.4
Swole
2.4%  swoler
8.2
Swole
2.4%  less swole
Sexy Index
6.8
5.6%   less sexy
7.2
Sexy
5.9% sexier
BMI
29.6
High
8.9%  higher
27.2
High
8.2%  lower
Daily Calorie Needs  (?)
2977 kcal
Big Appetite
4.2%  higher
2856 kcal
High
4.1%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
8.8%  lower
1.71
HOLY SHIT
9.6%  higher
FFMI (?)
25.1
Extremely High
5.9%  higher
23.7
High
5.6%  lower
Lean Mass
83 kg
183 lbs
3.6 kg
8 lbs
heavier
79.4 kg
175 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
59.3 cm
23 inches
2.3%  lower
60.7 cm
24 inches
2.4%  higher
Waist Span
38 cm
15 inches
7%  higher
35.5 cm
14 inches
6.6%  lower
Fat Mass
15 kg
33 lbs
3.4 kg
7 lbs
heavier
11.6 kg
26 lbs
3.4 kg
7 lbs
lighter
Age
28
7y older
21
7y younger

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