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Cutting
By Molift, ID: n1epr014
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:14.6%
BMI:22.5
Muscle Index:4.6
Sexy Index:5.757
Body Type:
Tall
Fit
Parsnip
VS.
Refeed
By Molift, ID: o8jzmg3q
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:15.7%
BMI:22.7
Muscle Index:4.3
Sexy Index:5.3
Body Type:
Tall
Healthy
Parsnip
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Cutting Picture 1
Refeed Picture 1
Height
184 cm
6'0"
184 cm
6'0"
Weight
76 kg
168 lbs
1 kg
2 lbs
lighter
77 kg
170 lbs
1 kg
2 lbs
heavier
Body Fat %
14.6%
Fit
7%  lower
15.7%
Healthy
7.5%  higher
Muscle Index
4.6
7%  swoler
4.3
6.5%  less swole
Sexy Index
5.757
8.6% sexier
5.3
7.9%   less sexy
BMI
22.5
Average
1.3%  lower
22.7
Average
1.3%  higher
Daily Calorie Needs  (?)
2379 kcal
High
2379 kcal
High
Shoulders-to-Waist Width Ratio
1.67
Very High
3.7%  higher
1.61
High
3.6%  lower
FFMI (?)
19.2
Average
19.2
Average
Lean Mass
64.9 kg
143 lbs
64.9 kg
143 lbs
Shoulders Span
56 cm
22 inches
5.7%  higher
53 cm
21 inches
5.4%  lower
Waist Span
33.4 cm
13 inches
1.2%  higher
33 cm
13 inches
1.2%  lower
Fat Mass
11.1 kg
24 lbs
1 kg
2 lbs
lighter
12.1 kg
27 lbs
1 kg
2 lbs
heavier
Age
18
18

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