Alseny Sylla
By Стефан, ID: mz1j9wjh |
|||||||||||||||||||||||||||
|
Back At Gym June 2019
By donatellotallfeather, ID: o93b10v8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 15 kg 33 lbs lighter |
90 kg 198 lbs 15 kg 33 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 6.5% lower
|
16.8% Healthy 7% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 10.7% less swole
|
5.6 Swole-ish 12% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 24.2% sexier
|
6.2 19.5% less sexy
|
||||||||||
BMI
|
23.7 Average 10% lower
|
26.3 High 11.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2324 kcal High 14.2% lower
|
2709 kcal High 16.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 4.1% lower
|
1.72 HOLY SHIT 4.2% higher
|
||||||||||
FFMI (?)
|
20 Average 8.7% lower
|
21.9 Above Average 9.5% higher
|
||||||||||
Lean Mass
|
63.2 kg 139 lbs 11.7 kg 26 lbs lighter |
74.9 kg 165 lbs 11.7 kg 26 lbs heavier |
||||||||||
Shoulders Span
|
53.3 cm 21 inches 2% lower
|
54.4 cm 21 inches 2.1% higher
|
||||||||||
Waist Span
|
32.4 cm 13 inches 2.5% higher
|
31.6 cm 12 inches 2.5% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 3.3 kg 7 lbs lighter |
15.1 kg 33 lbs 3.3 kg 7 lbs heavier |
||||||||||
Age
|
25
1y younger
|
26
1y older
|