Bulking
By Anonymous, ID: l9e834vo |
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2 feb 2016
By fredmaceio, ID: ob9d2513 |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 10 kg 22 lbs lighter |
91 kg 201 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14% Fit 14.6% lower
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16.4% Healthy 17.1% higher
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Muscle Index
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6.4 Swole-ish 3.2% swoler
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6.2 Swole-ish 3.1% less swole
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Sexy Index
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7.3 Sexy 8.4% sexier
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6.732 7.8% less sexy
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BMI
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25 High 7% lower
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26.9 High 7.5% higher
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Daily Calorie Needs (?)
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2638 kcal High 4% lower
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2748 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% higher
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1.49 Average 5.1% lower
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FFMI (?)
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21.5 Above Average 4.4% lower
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22.5 High 4.7% higher
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Lean Mass
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69.7 kg 154 lbs 6.4 kg 14 lbs lighter |
76.1 kg 168 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 2.2% lower
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54.6 cm 21 inches 2.2% higher
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Waist Span
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34 cm 13 inches 7.4% lower
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36.7 cm 14 inches 7.9% higher
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Fat Mass
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11.3 kg 25 lbs 3.6 kg 8 lbs lighter |
14.9 kg 33 lbs 3.6 kg 8 lbs heavier |
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Age
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18
15y younger
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33
15y older
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