day before 13.8% test
By ctuck239, ID: 9u29zueg |
|||||||||||||||||||||||||||
|
Mar 21
By kylepoliver, ID: ocz8521k |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
73 kg 161 lbs |
73 kg 161 lbs |
||||||||||
Body Fat %
|
13.2% Fit 9% lower
|
14.5% Fit 9.8% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 23.5% swoler
|
5.1 Swole-ish 19% less swole
|
||||||||||
Sexy Index
|
6.9 9.1% sexier
|
6.1 8.3% less sexy
|
||||||||||
BMI
|
24.1 Average 4.6% higher
|
23 Average 4.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2328 kcal High 1.3% higher
|
2297 kcal High 1.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 7.3% higher
|
1.37 Low 6.8% lower
|
||||||||||
FFMI (?)
|
20.9 Average 6.1% higher
|
19.7 Average 5.7% lower
|
||||||||||
Lean Mass
|
63.4 kg 140 lbs 1 kg 2 lbs heavier |
62.4 kg 138 lbs 1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
44.3 cm 17 inches 4.7% higher
|
42.3 cm 17 inches 4.5% lower
|
||||||||||
Waist Span
|
30.1 cm 12 inches 2.3% lower
|
30.8 cm 12 inches 2.3% higher
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 1 kg 2 lbs lighter |
10.6 kg 23 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
29
6y older
|
23
6y younger
|