middle of diet
By Anonymous, ID: e9xse23j |
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sep 25 2
By fxhunter, ID: oe479858 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.2% Healthy 21.1% higher
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14.2% Fit 17.4% lower
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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6.3 19.2% less sexy
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7.8 Sexy 23.8% sexier
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BMI
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25.3 High 9.6% higher
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23 Average 8.8% lower
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Daily Calorie Needs (?)
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2423 kcal High 5.2% higher
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2304 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.3% higher
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1.51 Average 3.2% lower
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FFMI (?)
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20.9 Average 5.6% higher
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19.8 Average 5.3% lower
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Lean Mass
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66.2 kg 146 lbs 3.6 kg 8 lbs heavier |
62.6 kg 138 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 3.6% higher
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50.3 cm 20 inches 3.5% lower
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Waist Span
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33.3 cm 13 inches 0.3% higher
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33.2 cm 13 inches 0.3% lower
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Fat Mass
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13.8 kg 30 lbs 3.4 kg 7 lbs heavier |
10.4 kg 23 lbs 3.4 kg 7 lbs lighter |
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Age
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18
20y younger
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38
20y older
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