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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
Progress pic 1
By Harr94is, ID: ognb2502
Picture 1
Age:23
Height:182 cm  ·  5'12"
Weight:89 kg  ·  196 lbs
Body Fat %:17.6%
BMI:26.9
Muscle Index:5.5
Sexy Index:6
Body Type:
Tall
Healthy
Parsnip
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jamie alderton after Picture 1
Progress pic 1 Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
85 kg
187 lbs
4 kg
9 lbs
lighter
89 kg
196 lbs
4 kg
9 lbs
heavier
Body Fat %
17.3%
Healthy
1.7%  lower
17.6%
Healthy
1.7%  higher
Muscle Index
5.7
Swole-ish
3.6%  swoler
5.5
Swole-ish
3.5%  less swole
Sexy Index
6.1
11.7% sexier
6
10.4%   less sexy
BMI
26.8
High
0.1%  lower
26.9
High
0.1%  higher
Daily Calorie Needs  (?)
2557 kcal
High
3.8%  lower
2658 kcal
High
3.9%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
14.4%  higher
1.53
Average
12.6%  lower
FFMI (?)
22.2
High
0.5%  higher
22.1
High
0.5%  lower
Lean Mass
70.3 kg
155 lbs
3 kg
7 lbs
lighter
73.3 kg
162 lbs
3 kg
7 lbs
heavier
Shoulders Span
53.1 cm
21 inches
3.9%  higher
51.1 cm
20 inches
3.8%  lower
Waist Span
30.3 cm
12 inches
9.6%  lower
33.5 cm
13 inches
10.6%  higher
Fat Mass
14.7 kg
32 lbs
1 kg
2 lbs
lighter
15.7 kg
35 lbs
1 kg
2 lbs
heavier
Age
30
7y older
23
7y younger

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