Hello
By ozan, ID: a804h1pk |
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Progress pic 1
By Harr94is, ID: ognb2502 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 6 kg 13 lbs lighter |
89 kg 196 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.4% Healthy 1.1% lower
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17.6% Healthy 1.1% higher
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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5.4 10% less sexy
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6 11.1% sexier
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BMI
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24.8 Average 7.8% lower
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26.9 High 8.4% higher
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Daily Calorie Needs (?)
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2500 kcal High 5.9% lower
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2658 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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20.5 Average 7.2% lower
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22.1 High 7.8% higher
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Lean Mass
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68.6 kg 151 lbs 4.7 kg 10 lbs lighter |
73.3 kg 162 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 1.6% higher
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51.1 cm 20 inches 1.5% lower
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Waist Span
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33.9 cm 13 inches 1.2% higher
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33.5 cm 13 inches 1.2% lower
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Fat Mass
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14.4 kg 32 lbs 1.3 kg 3 lbs lighter |
15.7 kg 35 lbs 1.3 kg 3 lbs heavier |
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Age
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24
1y older
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23
1y younger
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