Joe mid cut
By Debaser916, ID: f7kzw895 |
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Progress pic 1
By Harr94is, ID: ognb2502 |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 1 kg 2 lbs heavier |
89 kg 196 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.5% Healthy 0.6% lower
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17.6% Healthy 0.6% higher
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Muscle Index
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6.2 Swole-ish 12.7% swoler
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5.5 Swole-ish 11.3% less swole
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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28.1 High 4.5% higher
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26.9 High 4.3% lower
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Daily Calorie Needs (?)
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2688 kcal High 1.1% higher
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2658 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 6.5% lower
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1.53 Average 7% higher
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FFMI (?)
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23.2 High 5% higher
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22.1 High 4.7% lower
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Lean Mass
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74.3 kg 164 lbs 1 kg 2 lbs heavier |
73.3 kg 162 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 7.8% lower
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51.1 cm 20 inches 8.5% higher
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Waist Span
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32.9 cm 13 inches 1.8% lower
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33.5 cm 13 inches 1.8% higher
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Fat Mass
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15.8 kg 35 lbs 0.1 kg 0 lbs heavier |
15.7 kg 35 lbs 0.1 kg 0 lbs lighter |
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Age
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27
4y older
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23
4y younger
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