Progress pic 1
By Harr94is, ID: ognb2502 |
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WOw
By ozan, ID: r65260zh |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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89 kg 196 lbs 8 kg 18 lbs heavier |
81 kg 179 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.6% Healthy 2.9% higher
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17.1% Healthy 2.8% lower
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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6 10.4% less sexy
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6.7 11.7% sexier
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BMI
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26.9 High 11.1% higher
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24.2 Average 10% lower
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Daily Calorie Needs (?)
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2658 kcal High 8.4% higher
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2453 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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22.1 High 10% higher
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20.1 Average 9% lower
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Lean Mass
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73.3 kg 162 lbs 6.2 kg 14 lbs heavier |
67.1 kg 148 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 1.4% higher
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50.4 cm 20 inches 1.4% lower
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Waist Span
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33.5 cm 13 inches 1.5% higher
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33 cm 13 inches 1.5% lower
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Fat Mass
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15.7 kg 35 lbs 1.8 kg 4 lbs heavier |
13.9 kg 31 lbs 1.8 kg 4 lbs lighter |
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Age
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23
1y younger
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24
1y older
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