Progress pic 1
By Harr94is, ID: ognb2502 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 1 kg 2 lbs lighter |
90 kg 198 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.6% Healthy 1.7% higher
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17.3% Healthy 1.7% lower
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Muscle Index
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5.5 Swole-ish 11.3% less swole
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6.2 Swole-ish 12.7% swoler
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Sexy Index
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6 3.2% less sexy
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6.2 3.3% sexier
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BMI
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26.9 High 3.3% lower
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27.8 High 3.4% higher
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Daily Calorie Needs (?)
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2658 kcal High 5.1% lower
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2802 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.3% lower
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1.65 Very High 7.8% higher
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FFMI (?)
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22.1 High 3.9% lower
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23 High 4.1% higher
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Lean Mass
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73.3 kg 162 lbs 1.1 kg 2 lbs lighter |
74.4 kg 164 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2.3% lower
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52.3 cm 21 inches 2.3% higher
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Waist Span
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33.5 cm 13 inches 6% higher
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31.6 cm 12 inches 5.7% lower
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Fat Mass
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15.7 kg 35 lbs 0.1 kg 0 lbs heavier |
15.6 kg 34 lbs 0.1 kg 0 lbs lighter |
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Age
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23
7y younger
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30
7y older
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