Progress pic 1
By Harr94is, ID: ognb2502 |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 2 kg 4 lbs heavier |
87 kg 192 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.6% Healthy 17.3% higher
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15% Healthy 14.8% lower
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Muscle Index
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5.5 Swole-ish 21.4% less swole
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7 Swole 27.3% swoler
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Sexy Index
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6 18.9% less sexy
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7.4 Sexy 23.3% sexier
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BMI
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26.9 High 0.1% higher
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26.9 High 0.1% lower
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Daily Calorie Needs (?)
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2658 kcal High 0.7% lower
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2678 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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22.1 High 3.1% lower
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22.8 High 3.2% higher
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Lean Mass
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73.3 kg 162 lbs 0.7 kg 2 lbs lighter |
74 kg 163 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2.3% lower
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52.3 cm 21 inches 2.3% higher
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Waist Span
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33.5 cm 13 inches 1.8% lower
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34.1 cm 13 inches 1.8% higher
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Fat Mass
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15.7 kg 35 lbs 2.6 kg 6 lbs heavier |
13.1 kg 29 lbs 2.6 kg 6 lbs lighter |
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Age
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23 | 23 |