Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 7 cm 3 inches taller |
186 cm 6'1" 7 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 1 kg 2 lbs heavier |
92 kg 203 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.9% Healthy 2.4% higher
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16.5% Healthy 2.4% lower
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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6.3 2.5% less sexy
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6.464 2.6% sexier
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BMI
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25 Average 6.1% lower
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26.6 High 6.5% higher
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Daily Calorie Needs (?)
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2788 kcal High 0.5% higher
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2773 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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20.7 Average 6.8% lower
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22.2 High 7.2% higher
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Lean Mass
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77.3 kg 170 lbs 0.5 kg 1 lbs heavier |
76.8 kg 169 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 3.2% higher
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58.7 cm 23 inches 3.1% lower
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Waist Span
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36.5 cm 14 inches 1.1% lower
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36.9 cm 15 inches 1.1% higher
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Fat Mass
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15.7 kg 35 lbs 0.5 kg 1 lbs heavier |
15.2 kg 34 lbs 0.5 kg 1 lbs lighter |
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Age
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30
13y younger
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43
13y older
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